Preparing For The Unexpected: The Bug-Out Bag

Authored by Emma Suttie D.Ac, AP via The Epoch Times (emphasis ours),

It’s the middle of the night. You wake from a deep sleep and smell smoke. When you come to, you see flames in the next room and realize your house is on fire.

This is just one of many scenarios that can happen—at any time—to anyone. You may need to act in an instant, and having a bug-out bag prepared can help you mitigate the challenges emergencies present and ensure you have what you need to survive during—and after—the emergency.

Bug-Out Bags Defined

Bug-out bags go by many different names:

Go bag
72-hour bag
Evacuation bag
Disaster survival kit
Emergency kit

These kits equip you with essential tools and supplies to handle a variety of emergencies and disasters. Backpacks are typically used for portability, which becomes crucial if you need to evacuate your home quickly or travel long distances on foot.

Creek Stewart is a survival expert, instructor, and author who incorporates practical survival skills, resilience, and personal growth in his teaching. In a previous interview with The Epoch Times, he spoke about emergency preparedness.

Stewart, author of “Build the Perfect Bug-Out Bag,” said he’s learned from survival that the darkest times can provide our greatest resources—physical and psychological.

“All the good resources in life that build character and integrity and resilience, they’re all found in the worst places of life. God uses hard times to build character and integrity, and those are built in the dark times and tested on the mountain peaks,” he added.

Your bug-out bag should not be too heavy to carry long distances during an emergency. For example, if your car breaks down, or you need to flee on foot because of a forest fire or other natural disaster.

Preparing in advance allows you the time to decide what you’ll need to survive in various worst-case scenarios. Without this preparation, you could be scrambling to gather supplies as a storm approaches or during an emergency—when you’re likely to be stressed and overwhelmed.

Stewart says there’s no need to make it complicated, and having a bug-out bag tucked away can give you peace of mind.

“It doesn’t have to cost thousands of dollars—it can be really simple, and you get to touch on a lot of different elements of survival,” he said.

A well-thought-out bug-out bag can mean the difference between being afraid and overwhelmed and calm and collected—enabling you to better handle the challenges ahead.

Example Situations

Having one bag packed with essentials and ready to go is crucial in a wide variety of situations. Some examples include:

An evacuation is ordered due to a coming storm—you grab your bag and leave quickly.
You wake up to a house fire or a wildfire headed your way.
A robber breaks into your house, and you need to get out fast.
A family member is critically injured in an accident, and you need to get to the hospital as soon as possible.
A natural disaster forces you from your home, and you and your family spend weeks in a shelter.
Your city is attacked by bombing or a bioweapon.
A dam breaks near your community, and you need to leave before your home floods.
One of your children falls out of a tree in your yard, and you grab your bag (which contains medical supplies) to help them.
Riots break out near your home, and you want to leave to avoid potential problems.

Although it may initially seem overwhelming when planning what you may need in an emergency, Stewart says there are five main categories to consider when putting together your bug-out bag:

Shelter
Water
Fire
Food
First-aid

Don’t forget supplies for your pets.

Resources such as Ready.gov and the American Red Cross have lists of supplies to include in your emergency preparedness kit. Some examples are:

Water (one gallon per person per day)
Non-perishable food (several days worth)
Flashlight and extra batteries
Battery-powered or hand-crank radio
First-aid-kit
Lighters, matches, and candles kept in containers or resealable bags to keep them dry
Medications (at least a 7-day supply)
Whistle (to signal for help)
Multi-purpose tool, wrench, pliers (to turn off utilities if needed)
Tarps or plastic sheeting, scissors, and duct tape (for shelter)
Personal sanitation/hygiene items (wet wipes, toilet paper, pads/tampons, garbage bags, plastic ties)
Can opener
Cell phones and chargers
Maps
Copies of important documents like driver’s licenses, passports, birth certificates, insurance policies, and medical records/medication lists, sealed in a waterproof, resealable bag (in case of rain or flooding)
Blankets
A clean change of clothing, including an outer layer, like a rain jacket (in winter, have gloves, hat, scarf, and heavy socks)
Comfortable running shoes or hiking boots (as you may need to walk long distances)

Stewart recommends additional items in his book “Disaster Survival 101” that include:

Backpacking tent big enough for everyone in your household
Sleeping bags and sleeping pads
Rain gear/poncho
Emergency survival blanket (these are pocket-sized)
Camping water filter
1-liter metal canteen filled with fresh drinking water
1–2 collapsible plastic water containers
Sillcock key (for accessing commercial water spigots)
Ferrocerium rod fire starter, disposable lighter, fire tinder
Open-and-eat meals (tuna packs, Spam, power bars, beef jerky, and dried snacks)
Small camp stove
Utensils and serving bowls
Bar of soap in a resealable bag
Toothbrush and toothpaste
Fixed-blade knife
Small folding saw
Rechargeable headlamp
Personal firearms, pepper spray for self-defense
Permanent marker
Duct tape
Entertainment items like a deck of cards or portable games, which are great for kids

Each capable adult should have a bug-out bag, and some of the above items don’t need to be included for each person (for example, you only need one tent). Children should only carry lightweight essentials.

Because you don’t know where you will be when an emergency strikes, it is advisable to have bug-out bags in different locations, like home, work, and in your car.

Bug-out bags should be reviewed every few months to ensure foods haven’t expired and to swap out clothing for the appropriate season. Stewart suggests taking your fully loaded bag and hiking for several miles to ensure it’s comfortable and not too heavy.

According to The Prepared, a highly regarded resource for practical survival skills, the optimal weight of your bag is about 20 percent of your body weight or 45 pounds (whichever is less) if you don’t exercise regularly. Those who are physically fit can go up to 30 percent of their body weight (or 60 pounds, whichever is less).

Personal Safety

Self-defense is also something to think about when planning your bug-out bag. Stewart says that crime spikes are inevitable during natural disasters and that looting and home invasions are common. Self-defense items are a personal choice, with multiple options—both lethal and non-lethal. These include, but are not limited to:

Firearms
Pepper spray
Tasers (shoots two metal prongs into attackers’ skin to deliver an electric charge)
Stun guns (require direct contact and deliver a high-voltage shock)

Know your state’s gun laws and licensing requirements when considering self-defense options. States also have laws and regulations regarding tasers and stun guns. Additionally, consider that weapons in untrained hands can be more dangerous to the user than the intended target.

If you include firearms, take a training course (or several), have the relevant paperwork, and know the laws in your state for carrying and using firearms. Stewart advises adding a self-defense tool you are comfortable with to your emergency preparedness plan. This measure enhances your safety and your family’s security in a crisis.

*Some self-defense options for your bug out bag. Courtesy of Creek Stewart*

Common Mistakes

There is much to think about when preparing for an emergency, and there are common mistakes people make when packing their bug-out bags—which can be costly in an emergency. Some examples, according to The Prepared, are:

Making bags too heavy—Be sure to test your bag with all its contents to ensure you can carry it comfortably.
Forgetting water—remember, you can only survive three days without it.
Not testing your gear—An emergency is not the time you want to be figuring out how to use your camping stove or water filter, so test your gear beforehand.
Packing contents for specific scenarios—It’s important to pack for a variety of potential disasters.
Having too many of one type of item—Have a well-rounded bag of items for more resiliency, for instance, don’t pack more weapons than food.
Overlooking your feet—You may have to do a lot of walking with a heavy pack in a worst-case scenario, so comfortable shoes and a few pairs of socks are critical.
Buying cheap gear—It’s better to buy fewer quality items that you can depend on rather than cheap gear that could fail in an emergency.
Taking things out of your bag to use when camping or hiking—Keep your bug-out bag intact at all times. Borrowing from it for other events could compromise your bag and, ultimately, your resilience in an emergency.

Final Thoughts

Planning for emergencies and worst-case scenarios can feel overwhelming, but it doesn’t have to be. Preparing in advance allows you the time to think logically and make thoughtful decisions—before a crisis hits. In the middle of an emergency, when chaos reigns and clear thinking is difficult, having a plan in place can make all the difference.

Go through any supplies you already have on hand for your bug-out bag, and keep it simple. Anything you can do preemptively will increase your resilience.

Communicate with those in your household about what you would do in an emergency, know the location of your bug-out bags, and where you would meet if you got separated and had to leave your home.

The time and effort you invest in planning and building your bug-out bag will pay dividends in an emergency—and could even save your life. As Stewart said in a Ted Talk, when it comes to sudden and unexpected survival scenarios, it’s not a matter of if they happen but when.